281: Beyond the Scale: Redefining Fit Over 40 After years of teaching fitness and writing my new book How to Live in Time, I’ve realized something powerful: Being fit in midlife isn’t just about weight or workouts—it’s about your relationship with time, money, mindset, and peace. In this episode, I’m expanding what it means to […]
Month: May 2025
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What Time Teaches You: Lessons I’m Still Learning
280: What Time Teaches You: Lessons I’m Still Learning In this episode of How To Be Fit Over 40: Midlife Conversations with Hicunni, we’re slowing down to reflect — not just on the lessons shared in my new book, How to Live in Time: 33 Lessons Learned, but on what life is continuing to teach […]
I Launched My Book: The Real Behind-the-Scenes of Living in Time
279. I Launched My Book: The Real Behind-the-Scenes of Living in Time In this heartfelt episode of How To Be Fit Over 40: Midlife Conversations with Hicunni, I’m pulling back the curtain and sharing what it really felt like to launch my book, How to Live In Time: 33 Lessons Learned. This isn’t just a […]
Introducing My New Book: How to Live in Time
278. Introducing My New Book: How to Live in Time ???? NEW BOOK ANNOUNCEMENT! ???? In this special episode, I’m sharing the story behind my brand-new Kindle book, How to Live in Time: 33 Lessons Learned. This book is a collection of the mindful, practical lessons that have shaped my journey through wellness, motherhood, entrepreneurship, and […]