This Wellness Resource Directory is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after this directory, membership community, system, products, process, podcasts, emails, one-site and virtual coaching sessions, workshops, programs, classes, my website, social media, articles, resources, and products is intended for educational purposes only, not as medical advice/therapy. Remember you are responsible for how you use these resources. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program.
Other Self -Defense Helps
You have a right to defend and protect yourself and your family. It's your duty, and great for your overall well-being.
~Reminder to research and use at your own risk.~