Text Us, We Love Hearing From You:) ????️In this episode we are going to talk about How To Take Your Business To The Next Level More mindful business practices to add more calm and less stress. Focus on the things that will take your business to the next level. So, grab your smoothie or cup […]
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Episode 124. Mastering Your Mind
Text Us, We Love Hearing From You:) ????️In this episode we are going to talk about Mastering The Mind. We are sharing practical tools for everyday living. So, grab your smoothie or cup of tea and join the conversation. Let's Go! Key points: *Mastering your mind is the greatest masterpiece If you don’t stop […]
Episode 123. Mindful Eating | Bringing More Awareness Around Food And Body
Text Us, We Love Hearing From You:) You can’t talk about decreasing the stress in your business without talking about food! All of the added stress affects your eating lifestyle. Are you truly taking the time to nourish your body? ????️In this episode we are going to talk about Mindful Eating. There is definitely a […]
Episode 122. 3 Ingredients for Burnout
Text Us, We Love Hearing From You:) ????️In this episode we are going to talk about 3 Ingredients for Burnout. We are going to discuss what causes you burnout and how to avoid even getting to that point in your business. So, grab your smoothie or cup of tea and join the conversation. Let's […]
Episode 121. The Number One Way To Bring Good Vibes Your Way
Text Us, We Love Hearing From You:) Can you still find the good even when everything is going wrong in your life? Why does it seem easier for some people to bounce back? Sometimes you are resistant. You just don’t want to. You want someone to feel what you feel. Or maybe it’s because it […]