Category: Uncategorized

Text Us, We Love Hearing From You:) So much noise out here. Traditional media, Social Media, “ What they said” media. You have so much to deal with, like past hurts, traumas, etc. And yet you are looking for all of these outside things for the answers.  Some outside resources may have their place, but… Many […]

Text Us, We Love Hearing From You:) Can you really be rid of fear? Many people will tell you to “do it scared” or just “press on through it” Let’s explore this concept. ????️In today's episode,  we explore How To Free Your Fearful Mind Find a spot and let's get comfortable for a moment. This […]

Text Us, We Love Hearing From You:) We are outdoors today! It’s so exciting to breathe in all of the good energy.  As we watch the trees sway side to side, doing the two-step.  As we feel the breeze on our faces.  As we hear the little birds.  Let’s check-in.  How are you today?  ????️In […]

Text Us, We Love Hearing From You:) We are going to focus on your thoughts today. What are the triggers that set that alarm off to get you feeling angry or sad?  Or even afraid of accomplishing something that has been on your to-do list for weeks. Let’s talk about shifting that energy into something […]

Text Us, We Love Hearing From You:) Are you always trying to get your time back? If you look back over your life, you will begin to see a pattern.  Most likely, nothing much has changed if you live in that world. Living in the headspace of constantly being in a hurry and never making […]