Category: Uncategorized

Text Us, We Love Hearing From You:) The countdown has begun. There are just a few more podcast episodes until Episode 100! Can you believe it? ????️In today’s podcast, we are going to talk about What You Need to Do First as you are Starting Your Wellness Journey. So, grab your smoothie or cup of […]

Text Us, We Love Hearing From You:) There’s been a lot of talk since before the pandemic about a possible future food shortage.  Now people are noticing restrictions on the water again …plus some food items like chicken wings Ha! No joke! So we need to talk about this now! ????️In today’s podcast, we are […]

Text Us, We Love Hearing From You:) According to the season, it is Fall. Fall is a great time to be outside. I am going to give you 3 Ways To Fall Into Wellness. ????️In today’s podcast, we are going to talk about Fall Into Wellness. So, grab your smoothie or cup of tea and […]

Text Us, We Love Hearing From You:) It is Fall! At least in the southern states, you are starting to feel it. The leaves are starting to change. You need to start thinking about how you are going to store your food. This is for the foodies! Fall Foodie Storage Tips! Get the most out […]

Text Us, We Love Hearing From You:) Will this go viral?  How to lose weight in 3 days… How to shed those extra pounds in less than a week… Be the best version of yourself…  Get the body you’ve always wanted in a few days, you will feel great. You have probably heard all of […]