Text Us, We Love Hearing From You:) Travel it is important to take care of yourself. As I have said for years, travel is self-care. When you are traveling, make sure you are taking care of your whole entire well-being. It’s time to add some travel to your wellness toolkit. ????️In today’s podcast we are […]
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S3 E31. Back To School Wellness
Text Us, We Love Hearing From You:) It’s that time again. Back to school for the kiddos. What are you doing to keep your children feeling energized and ready for this school year? What items have you added to their wellness toolkit? Let’s talk about it. ????️In today’s podcast we are going discuss Back To […]
S3 E30. You Need A Therapist
Text Us, We Love Hearing From You:) When people think of therapists they think of people that are in dire need of help. They are just distraught and have a lot of things going on. You need a therapist. Yes, you. ????️In today’s podcast we are going to talk about therapy and why You Need […]
S3 E29. 5 Drinks You Shouldn’t Live Without
Text Us, We Love Hearing From You:) ????️In today’s podcast, we are going to talk about 5 Drinks You Shouldn’t Live Without So grab your smoothie or cup of tea, and join the conversation. Let's Go! ???? Get the good stuff in show notes of our conversation here: https://howtoliveintime.com/5-drinks-you-shouldnt-live-without Support the show As a certified […]
S3 E28. Is Meal Planning Overrated?
Text Us, We Love Hearing From You:) Is Meal Planning Overrated? That is a question that comes to mind. Many times you buy all the things – “how to meal plan”, read all the blogs – and you may try something for a while. When it “doesn’t work”, you go back to the same old […]