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HEALTH DISCLAIMER:

Certified mind body eating coaching/Eating psychology coaching & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after the membership community, system, products, process, podcast, emails, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program.

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Podcast, Spiritual

PART 7 | Financial Wellness | Finding Time for Wellness: The Busy Person’s Guide to Thriving, Not Just Surviving

***NEW SERIES – Your Survival Kit!!***In today’s episode, we’re going to explore the incredible importance of showing up for yourself. We often find ourselves caught up in the hustle and bustle of daily life, prioritizing the needs of others and neglecting our own well-being. But what if we made a conscious decision to change that?Welcome

PART 7 | Financial Wellness | Finding Time for Wellness: The Busy Person’s Guide to Thriving, Not Just Surviving

Financial, Podcast

PART 6 | Financial Wellness | Finding Time for Wellness: The Busy Person’s Guide to Thriving, Not Just Surviving

***NEW SERIES – Your Survival Kit!!*** Money can be a major source of stress for many people, but by taking a mindful and intentional approach to our finances, we can reduce that stress and feel more in control of our financial lives. We’re going to share some tips for building a solid financial foundation and creating

PART 6 | Financial Wellness | Finding Time for Wellness: The Busy Person’s Guide to Thriving, Not Just Surviving

Mental Health, Podcast

PART 5 | Stress Management | Finding Time for Wellness: The Busy Person’s Guide to Thriving, Not Just Surviving

***NEW SERIES – Your Survival Kit!!*** Chronic stress can seriously affect our physical and mental health, so finding effective ways to manage it is important. In today’s podcast, We’ll share some practical strategies for reducing stress and increasing relaxation in your daily life. Welcome to Conversations with Hicunni, the podcast that understands how challenging it can be

PART 5 | Stress Management | Finding Time for Wellness: The Busy Person’s Guide to Thriving, Not Just Surviving

Fitness, Podcast

PART 4 | Mindful Fitness | Finding Time for Wellness: The Busy Person’s Guide to Thriving, Not Just Surviving

***NEW SERIES – Your Survival Kit!!***In today’s fast-paced world, it can be difficult to find the time and energy to exercise. Between work, family obligations, and other responsibilities, it’s no wonder that many people struggle to make fitness a priority. But did you know that even small amounts of movement can have a big impact

PART 4 | Mindful Fitness | Finding Time for Wellness: The Busy Person’s Guide to Thriving, Not Just Surviving

Food, Podcast

PART 3 | Mindful Eating | Finding Time for Wellness: The Busy Person’s Guide to Thriving, Not Just Surviving

***NEW SERIES – Your Survival Kit!!***Welcome to Conversations with Hicunni, the podcast that understands how challenging it can be to prioritize your health and well-being when juggling work, family, and a never-ending to-do list. We know that when life gets busy, self-care can quickly fall by the wayside – but it doesn’t have to. So today

PART 3 | Mindful Eating | Finding Time for Wellness: The Busy Person’s Guide to Thriving, Not Just Surviving

Mental Health, Podcast

PART 2 | Growth Mindset | Finding Time for Wellness: The Busy Person’s Guide to Thriving, Not Just Surviving

Hicunni is awesome in sharing information on various health issues and what we can do about! All about health and nutrition. She is very good at what she does. I truly admire her and the health topics she presents to us.

Dorothy M.

/ Travel Agent

Hicunni takes her time to educate her clients on how to take care of themselves and live a healthy lifestyle through awesome superfood nutrition, essential oils, and being aware of the body mind connection to eating. I love her educational videos. She has a fun loving sweet spirit that just brightens my day when I watch her.

Kimberly Brame
/ Business & Career Coach

Hicunni is very knowledgeable on the long term benefit on the best foods to eat and thy will have on your body. She has shared many healthy recipes and strategies on how to get my children to eat more veggies. I am amazed on how much information that she knows and the importance of eating healthy.

Nicole T.
/ HR Management