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You can’t talk about decreasing the stress in your business without talking about food! All of the added stress affects your eating lifestyle. Are you truly taking the time to nourish your body? 🎙️In this episode we are going to talk about Mindful Eating. There is definitely a mind-body connection when it comes to being aware

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Mindful Eating | Bringing More Awareness Around Food And Body

Time is of the essence 

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