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Are you always trying to get your time back? If you look back over your life, you will begin to see a pattern. Most likely, nothing much has changed if you live in that world. Living in the headspace of constantly being in a hurry and never making time for yourself.
In today's episode, we focus on: Best Practices For Taking Time For Yourself.
This meditation will help you:
- Set positive intentions and daily reflections to create the life that you want.
- Create a safe space to face your shadows and keep you grounded.
- Feel more confident in your body by meditating on words of self-love and kindness.
So, grab your smoothie or cup of tea and join the conversation.
Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal - no longer available. Got questions? Please leave your comment below.
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