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Hey there! Welcome to episode 157. It’s time to celebrate 3 yrs of Conversations with Hicunni.
Can you believe it’s been three years since we started our adventure?
Today, we are going to talk about, How To Tell If You Have An All-Or-Nothing Mindset
There are 5 signs to let you know if you have an all-or-nothing mindset!
As a busy mom in the past, I allowed everyone else to come first, leading me to neglect my health and feel so run down and fatigued. I always thought that things had to be a certain way in order for me to take control of my health. I know what it takes to start making your health a priority and ditch that all-or-nothing mindset when it comes to health and wellness. I know I can help you create the life you want. So let’s get to it.
We have some great tips to share here, so grab your smoothie or cup of tea and join the conversation, let’s go.
Thank you for tuning into this episode. Remember to share this episode with two people.
As a certified personal trainer, I’m eager to help you achieve your fitness goals. Here’s a glimpse of what you can expect when you work with me:
What to Expect:
- Initial Consultation: We'll discuss your fitness goals, exercise preferences, and any limitations.
- Personalized Workout Plan: Customized routines tailored to your specific needs and goals.
- Nutrition Guidance: Basic advice to support your fitness journey.
- Ongoing Support: Regular check-ins and encouragement to keep you motivated.
Remember, everyone is unique, and your plan will be personalized to meet your individual needs and aspirations.
Personalized Plan For Your Fitness Goals => Act Now: https://forms.gle/fB9iDDQQAenWRpx76