Text Us, We Love Hearing From You:) Welcome to Season 2 Episode 21 Have you ever been in that work mode where you have everything you need except the exact thing that you needed to work on? Ha! That’s what happened to me as I was getting ready to schedule my podcast. In this episode […]
Month: September 2020
20. Message Of Encouragement
Text Us, We Love Hearing From You:) Welcome to Season 2 Episode 20 This is a special episode, a message of encouragement. In this episode you will be encouraged to: Never give up Do the things that you love Accept and embrace who you are So, grab your smoothie or cup of tea and join […]
19. Keep Going This Is Not The End
Text Us, We Love Hearing From You:) Keep going, this is not the end! Welcome to Season 2 Episode 19 In today’s episode we are going to talk about enduring until the end. So, grab your smoothie or cup of tea and join the conversation. Let’s go! You can also watch the podcast on YouTube […]
18. Food Is Mental
Text Us, We Love Hearing From You:) Find out what is the best thing for your body, and roll with it -Hicunni Chandler Eating is a mental health boost! Eating can improve your mental health.* Welcome to Season 2 Episode 18 In today’s episode we are going to talk about how food is mental. So, […]
17. Nutrition Is More
Text Us, We Love Hearing From You:) Nutrition encompasses your entire being. Nutrition is more than what you eat and the weight that you carry. Welcome to Season 2 Episode 17 In today’s episode we are going to unpack how nutrition is indeed more. So, grab your smoothie or cup of tea and join the […]