Text Us, We Love Hearing From You:) Affirmations are words, phrases, sayings, or little mantras that you can use to change your mindset. ????️In this episode, we are going to discuss How To Set Your Intentions Using Affirmations. More mindful business practices to add more calm and less stress. So, grab your smoothie or cup […]
Month: June 2022
4 Tips For A Daily Mindful Practice
[tcb-script type=”text/javascript” charset=”utf-8″ src=”https://www.buzzsprout.com/783239.js?artist=&container_id=buzzsprout-small-player-tags-episode-108&player=small&tags=episode+108″][/tcb-script] Pin for a Friend – Click the image on the left below 🙂 In this podcast we focus on meditation. Meditation is Life So let’s find a quiet place for our session today. This meditation will help you: Set positive intentions and daily reflections to create the life that you want. […]
Episode 128. 4 Tips For A Daily Mindful Practice
Text Us, We Love Hearing From You:) ????️In this episode, we are going to share 4 Tips For A Daily Mindful Practice. We are learning how to be present, paying attention…being intentional! These are practical and easy to implement right away. More mindful business practices to add more calm and less stress. You get to […]
Celebrate Your Progress Now
[tcb-script type=”text/javascript” charset=”utf-8″ src=”https://www.buzzsprout.com/783239.js?artist=&container_id=buzzsprout-small-player-tags-episode-124&player=small&tags=episode+124″][/tcb-script] ?️In this episode we are going to talk about Mastering The Mind. We are sharing practical tools for everyday living. So, grab your smoothie or cup of tea and join the conversation. Let’s Go! STOP! It’s time to breathe. The benefits of this mindfulness break: ☑️Learn how to redirect your focus […]
Episode 127. Celebrate Your Progress Now
Text Us, We Love Hearing From You:) ????️In this episode, you are challenged to Celebrate Your Progress Now More mindful business practices to add more calm and less stress. You get to choose how you want your life to be. So, grab your smoothie or cup of tea and join the conversation. Let's […]