Episode 104. Life Is Short, Live Now

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????️Today's episode makes a declaration to Live Now!

 Life Is Short, Live Now – Hicunni

This meditation will help you:
☑️Set positive intentions and daily reflections to create the life that you want.

☑️Create a safe space to face your shadows and keep you grounded.

☑️Feel more confident in your body by meditating on words of self-love and kindness.

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!

???? Get good stuff in show notes of our conversation here:
https://howtoliveintime.com/episode-104

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As a certified personal trainer, I’m eager to help you achieve your fitness goals. Here’s a glimpse of what you can expect when you work with me:

What to Expect:

  1. Initial Consultation: We'll discuss your fitness goals, exercise preferences, and any limitations.
  2. Personalized Workout Plan: Customized routines tailored to your specific needs and goals.
  3. Nutrition Guidance: Basic advice to support your fitness journey.
  4. Ongoing Support: Regular check-ins and encouragement to keep you motivated.

Remember, everyone is unique, and your plan will be personalized to meet your individual needs and aspirations.

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