Welcome to our Homeschool Hour! With over 10 years as an home educator, learning how to do this homeschool thing is second nature to me! Let’s share laughs, woes, and tips to help us get through the day. What do you do for fun these days? I love Pinterest. You can also connect with me […]
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Wellness | Welcome
Hey there! Welcome to Wellness! Here we will share tips and strategies on how to maneuver through time, learning how to add foods that will nourish the body and how to take better care of the shell that we have been given. We will also discuss what I call, Mindful Meds. We will deep dive […]
23. Self-Care Essentials Needed For Your Journey
Text Us, We Love Hearing From You:) Self Care Essentials are a must to have in your Self Care Toolkit and overall arsenal to guide you on your mindfulness journey. How do you live this life? How do you live in this illusion of time? Welcome to Season 2 Episode 23 In this episode you […]
22. Confession of A Digital Hoarder | How To Rid Yourself of Mental Clutter
Text Us, We Love Hearing From You:) Welcome to Season 2 Episode 22 It's time to detox your brain. Leave some extra space in your mind to save for your creativity. In this episode we are going to discuss how to rid yourself of mental clutter. So, grab your smoothie or cup of tea […]
21. Meditation Journal For Body Positivity
Text Us, We Love Hearing From You:) Welcome to Season 2 Episode 21 Have you ever been in that work mode where you have everything you need except the exact thing that you needed to work on? Ha! That’s what happened to me as I was getting ready to schedule my podcast. In this episode […]