How To Live In Time

Text Us, We Love Hearing From You:) In the midst of the chaos, the noise, and all of the unrest that may be happening around us. It is important to learn how to find peace within. In this episode, I will share 3 tips to find your peace so you can keep that joy present […]

Text Us, We Love Hearing From You:) In this episode, we dive into Part 2 of my interview with Latrice Folkes Jones the CEO of Whole Boss. Latrice is a holistic life & business coach that helps female entrepreneurs that struggle with balance build their businesses holistically with systems, while loving themselves more each day […]

Text Us, We Love Hearing From You:) In this episode, I interview Latrice Folkes Jones the CEO of Whole Boss. Latrice is a holistic life & business coach that helps female entrepreneurs that struggle with balance build their businesses holistically with systems, while loving themselves more each day so that they have more time, energy, […]

Text Us, We Love Hearing From You:) In this episode, I interview Ciara Ikein, owner of Ballroom Alchemy, in which she is a co-founder with her husband, Asangwua Ikein. We discuss how ballroom dancing can be used as a tool to bring more body awareness into your life. Learning how to feel confident in moving […]

Text Us, We Love Hearing From You:) In this episode, I interview Mercedes Eckert, an entrepreneur with a successful Mystery Shopping business under her belt. We discuss how improving your financial health is imperative for your mental health and wellbeing. And financial health is indeed self care. You can find out more about Mercedes and […]