Season 3 Episode 45. Rewrite Your Nutritional Lifestyle

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We are down to 2 more podcast episodes until episode 100. 

If you haven't listened to the previous episode – go check it out. 

One of the top hottest topics is Nutrition…Let’s talk about it!

????️In today’s episode we are going to talk about how to Rewrite Your Nutritional Lifestyle.


So grab your smoothie or cup of tea, and join the conversation.

Let's Go!

???? Get good stuff in show notes of our conversation here:

https://howtoliveintime.com/rewrite-your-nutritional-lifestyle

Support the show

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What to Expect:

  1. Initial Consultation: We'll discuss your fitness goals, exercise preferences, and any limitations.
  2. Personalized Workout Plan: Customized routines tailored to your specific needs and goals.
  3. Nutrition Guidance: Basic advice to support your fitness journey.
  4. Ongoing Support: Regular check-ins and encouragement to keep you motivated.

Remember, everyone is unique, and your plan will be personalized to meet your individual needs and aspirations.

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