allergy friendly Archives - How To Live In Time

Food, Food & Body, Mindful Musing, Recipe, Wellness

Need A Date?

What’s in a date? Got a minute? Dates are the main ingredient in the Chocolate Date Bombs that you are going to make. I thought this chocolate covered dates recipe would be perfect to kick off this new category, Food & Body! These only take a few minutes to make. Whether you celebrate holidays or not…

Food, Recipe

Did Milk Get It Wrong?

Milk was one of our staple items in our refrigerator growing up. As a child, I had plenty of cereal options and a huge jug of milk to go with it. Growing up in the 80’s and 90’s, we were told from the television ads and from other sources that “milk does a body good.”