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How To Have A More Positive Outlook On Life

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A lot of times as women we don’t feel as confident in our skin in our day-to-day lives.This podcast will prepare you and get you in the mindset of loving your body. If nothing changes can you still love yourself? There’s no magic pill or formula, but just learning how to be more mindful and having that body love mindset.Psst - guided mindful meditation included in this mindfulness podcast.?️In today’s episode we are going to talk about, How You Can Have The Body Love Mindset.

So grab your smoothie or cup of tea, and join the conversation.Let's Go!

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Subscribe

Never miss a new episode. Subscribe to our podcast using your favorite app! Hey there's like 13+ different podcast platforms :)

Listen On

Listen On

Listen On

Listen On

You can also watch the podcast on YouTube.

Timeless Treasures + Final Thoughts:

✅ Get the full guided meditation audio, without the birds, here

✅ Today is a day for a giveaway! Get your 3 Part Journal Prompt from The Body Love Mindset: A 365 Day Meditation Journal. Get it here

✅ Discover The 3 Keys to Turning Your Passion for Healing into Professional Success, here

✅ Get your podcast started up right with Buzzsprout, here

✅ Check out last week's podcast, here

✅ Keep up with all the podcasts, here

✅ The Meditation Journal, get it here

​✅ Feel free to send me an email: hicunni@hicunnichandler.com

Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journalis Now Available for saleGot questions? Please leave your comment below.

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You don't have to do this alone! Get the tools you need to keep your homeschool organized!

Support this website and my podcast at https://www.patreon.com/howtoliveintime

Why Patreon?

Hey there! Hicunni here, Author & Creator

Being a homeschool mom for over a decade and over 5 years building an online coaching and marketing business has been challenging but oh so rewarding. It's been a pleasure showing people how to live a holistic life and being mindful of creating the life that they want. Are you ready to create the life that you want?

How To Live In Time patreon is creating podcast and digital resources for mindful living.

This is a great way to show you:

  • behind the scenes of how I create my podcast
  • what we do~how we live as a homeschool family
  • from fun food creations to sneak peeks of new products and how to's

Also, with your support, it will take care of expenses associated with my blog and podcast, as well as help jump start my future printing company.

What for? To print and publish my own t-shirts, books, and well as assist new self-publishing authors in their endeavors.If this sounds like something that touches your heart, then sign up at http://patreon.com/howtoliveintime Thanks in advance for your financial support!

Affiliate Links and Good Stuff:

As an Amazon Associate I earn from qualifying purchases.

HEALTH DISCLAIMER:
Certified mind body eating coaching/Eating psychology coaching & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after this membership community, system, products, process, podcast, emails, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program.

How You Can Have The Body Love Mindset

Pin for a Friend - Click the image on the left below :)

A lot of times as women we don’t feel as confident in our skin in our day-to-day lives.This podcast will prepare you and get you in the mindset of loving your body. If nothing changes can you still love yourself? There’s no magic pill or formula, but just learning how to be more mindful and having that body love mindset.Psst - guided mindful meditation included in this mindfulness podcast.

In today’s episode we are going to talk about, How You Can Have The Body Love Mindset.

So grab your smoothie or cup of tea, and join the conversation.Let's Go!

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Subscribe

Never miss a new episode. Subscribe to our podcast using your favorite app! Hey there's like 13+ different podcast platforms :)

 

You can also watch the podcast on YouTube.

Timeless Treasures + Final Thoughts:

✅ Get the full guided meditation audio, without the birds, here

✅ Today is a day for a giveaway! Get your 3 Part Journal Prompt from The Body Love Mindset: A 365 Day Meditation Journal. Get it here

✅ Get your podcast started up right with Buzzsprout, here

✅ Check out last week's podcast, here

✅ Keep up with all the podcasts, here

✅ The Meditation Journal, get it here

​✅ Feel free to send me an email: hicunni@hicunnichandler.com

Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal is Now Available for saleGot questions? Please leave your comment below.

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Affiliate Links and Good Stuff:

As an Amazon Associate, I earn from qualifying purchases.

HEALTH DISCLAIMER:
Certified mind body eating coaching/Eating psychology coaching & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after this membership community, system, products, process, podcast, emails, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program.

Why Multitasking Doesn’t Work and Why You Should Stop Right Now

Pin for a Friend - Click the image on the left below :)

​There are so many articles, gurus, over the yrs that have been talking about multitasking. - How multitasking is so awesome, you get so much done and feel so proud of yourself for getting all the things done. Or do you? Is multitasking really helpful?

In today’s episode,​ we are going to talk about, Why Multitasking Doesn't Work and Why You Should Stop Right Now!

So grab your smoothie or cup of tea, and join the conversation. Let's Go!

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Subscribe

Never miss a new episode. Subscribe to our podcast using your favorite app! Hey there's like 13+ different podcast platforms :)

 

You can also watch the podcast on YouTube.

Timeless Treasures + Final Thoughts:

✅Today is a day for a giveaway! Get your 3 Part Journal Prompt from The Body Love Mindset: A 365 Day Meditation Journal. Get it here

✅ Next steps:

  1. ​ Figure out what is the most important thing to do - Level of Importance Task List
  2.  Chunking - chuck out some time to get things done
  3. Keep the appointment with yourself, partner, child, etc. - show up
  4. ​Repeat!!!

✅ Check out last week's podcast, here

✅ Keep up with all the podcasts, here

✅ The Meditation Journal, get it here

Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journalis Now Available for saleGot questions? Please leave your comment below.

[tcb-script async="" src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"][/tcb-script][tcb-script] (adsbygoogle = window.adsbygoogle || []).push({});[/tcb-script]

Affiliate Links and Good Stuff:

As an Amazon Associate, I earn from qualifying purchases.

HEALTH DISCLAIMER:
Certified mind body eating coaching/Eating psychology coaching & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after this membership community, system, products, process, podcast, emails, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program.

Turmeric

Turmeric

My first introduction to turmeric was when someone one told me “that stuff” can be used to make yellow rice. I was all excited to make yellow rice until i stained my white counter tops with it!

At any rate I learned how to make yellow rice that day. In addition, turmeric is a great food coloring.

The more I started researching and listening to natural health enthusiast, the more I became excited about turmeric. Of course it isn’t new after all. People have been using turmeric for centuries. So why are there still many people who don’t use it?

Natural living is all about being in the know.

Turmeric has been used by people in South Asia for thousands of years. Turmeric has been viewed as sacred, used for medicinal purposes, and part of the process used to dye their clothing.

There are various ways that you can use turmeric, however, I am going to share 12 ways that you can use turmeric as part of your natural living tool kit for your child with food allergies.

12 Ways To Use Turmeric

1. Yellow Rice
2. Main ingredient in Curry Recipes
3. Turmeric can be purchased as a supplement
4. Teeth Whitener….what? We are thinking the same thing.
5. Liquid Gold-a healthy tea, more like Chai
6. Acne/Eczema Soothing Paste
7. Sinus Relief…we personally sprinkle it in warm lemon water when the kids are ‘stuffy’
8. Beauty Mask...this is more to pamper you.
9. Memory Booster
10. Natural Laxative
11. Muscle Relaxing rub…keep in mind of the temporary skin discoloration ?
12. Tie Dye T-Shirts
So what do you think? Do you think Turmeric is worth adding to your tool kit?

Relevant Resources

 

Hicunni Chandler, Certified Mind Body Eating Coach & Food Strategist

HEALTH DISCLAIMER:

Certified Eating Psychology & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided on this website, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating or health/care program.

Nov 28, 2016 at 09:36

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