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How To Stay Healthy During A Food Shortage

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There’s been a lot of talk since before the pandemic about a possible future food shortage.

Now people are noticing restrictions on the water again ...plus some food items like chicken wings Ha! No joke! So we need to talk about this now!

?️In today’s podcast, we are going to talk about How To Stay Healthy During A Food Shortage.

So, grab your smoothie or cup of tea and join the conversation. 

Let’s go.

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As Mentioned On The Podcast!!!

✅ Get the free nutritional guide - great gem that I found here

✅ If you are in the Carolinas, you can get fresh produce directly to your door here

✅Get the journal here

How To Stay Healthy During A Food Shortage?

  1. Eat what’s in season
  2. Join a food co-op/csa
  3. Decrease meat intake

Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journalis Now Available for sale...Less than $10. Got questions? Please leave your comment below.

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You don't have to do this alone! Get the tools you need to keep your homeschool organized!

Affiliate Links and Good Stuff:

As an Amazon Associate I earn from qualifying purchases.

HEALTH DISCLAIMER:
Certified mind body eating coaching/Eating psychology coaching & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after this membership community, system, products, process, podcast, emails, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program.

You Aint Woke If You Are Not Vegan

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​There are so many articles, gurus, over the yrs that have been talking about multitasking. - How multitasking is so awesome, you get so much done and feel so proud of yourself for getting all the things done. Or do you? Is multitasking really helpful?

?️In today’s episode​ we are going to talk about, Why Multitasking Doesn't Work and Why You Should Stop Right Now!

So grab your smoothie or cup of tea, and join the conversation.Let's Go!

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Never miss a new episode. Subscribe to our podcast using your favorite app! Hey there's like 13+ different podcast platforms :)

Listen On

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You can also watch the podcast on YouTube.

Timeless Treasures + Final Thoughts:

✅Today is a day for a giveaway! Get your 3 Part Journal Prompt from The Body Love Mindset: A 365 Day Meditation Journal. Get it here

✅ Next steps:

  1. ​ Figure out what is the most important thing to do - Level of Importance Task List
  2.  Chunking - chuck out some time to get things done
  3. Keep the appointment with yourself, partner, child, etc. - show up
  4. ​Repeat!!!

✅ Check out last week's podcast, here

✅ Keep up with all the podcasts, here

✅ The Meditation Journal, get it here

Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journalis Now Available for saleGot questions? Please leave your comment below.

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You don't have to do this alone! Get the tools you need to keep your homeschool organized!

Support this website and my podcast at https://www.patreon.com/howtoliveintime

Why Patreon?

Hey there! Hicunni here, Author & Creator

Being a homeschool mom for over a decade and over 5 years building an online coaching and marketing business has been challenging but oh so rewarding. It's been a pleasure showing people how to live a holistic life and being mindful of creating the life that they want. Are you ready to create the life that you want?

How To Live In Time patreon is creating podcast and digital resources for mindful living.

This is a great way to show you:

  • behind the scenes of how I create my podcast
  • what we do~how we live as a homeschool family
  • from fun food creations to sneak peeks of new products and how to's

Also, with your support, it will take care of expenses associated with my blog and podcast, as well as help jump start my future printing company.

What for? To print and publish my own t-shirts, books, and well as assist new self-publishing authors in their endeavors.If this sounds like something that touches your heart, then sign up at http://patreon.com/howtoliveintime Thanks in advance for your financial support!

Affiliate Links and Good Stuff:

As an Amazon Associate I earn from qualifying purchases.

HEALTH DISCLAIMER:
Certified mind body eating coaching/Eating psychology coaching & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after this membership community, system, products, process, podcast, emails, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program.

Your Eating Journey

Your eating journey is empowering- Hicunni Chandler

In this video you get to pull back the layers of why you eat. This is a behind the scenes, early morning chat with myself :)

As a Mind Body Eating Coach my goal is to help women in business transform their beliefs about food and body. One day I will be telling my story on stage (TED Talk)!

I believe it! But for now welcome and learn how to transform your relationship with food....NOW! Are you ready? Oh and you are going to love the book that I reference. Get it here: https://amzn.to/2FDUVtp

 

Message me here for accountability to keep moving.


Relevant Resources

 

See the goodies below... go for it! Oh the book I am reading is amazing! GET IT NOW!

 

 

 

 

Mar 28, 2019 at 08:50

***Back story: Early am I was just in a 'brain dump' mode and decided to hit record. I wanted to share some raw behind the scenes footage...unedited. Let me know your thoughts. I would love for you to share some challenges you have faced on your eating.

 

 

HEALTH DISCLAIMER:

Certified Eating Psychology & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided on this website, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating or health/care program.

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