How To Stay Healthy During A Food Shortage

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There’s been a lot of talk since before the pandemic about a possible future food shortage.

Now people are noticing restrictions on the water again ...plus some food items like chicken wings Ha! No joke! So we need to talk about this now!

In today’s podcast, we are going to talk about How To Stay Healthy During A Food Shortage.

So, grab your smoothie or cup of tea and join the conversation. 

Let’s go.

 Get the free nutritional guide - great gem that I found here

 If you are in the Carolinas, you can get fresh produce directly to your door here

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How To Stay Healthy During A Food Shortage?

1. Eat what’s in season
2. Join a food co-op/csa
3. Decrease meat intake

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HEALTH DISCLAIMER:

Certified mind body eating coaching/Eating psychology coaching & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after this membership community, system, products, process, podcast, emails, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program.