Pin for a Friend – Click the image on the left below 🙂 According to a survey that was done a few years ago, an estimated 32.1 million Americans experience some type of phobia. The most common is fear… ?️In today’s episode, we are going to discuss How To Turn Your Fear Into Freedom. So […]
Month: February 2022
Episode 113. There's Beauty In The Now
Text Us, We Love Hearing From You:) We are outdoors today! It’s so exciting to breathe in all of the good energy. As we watch the trees sway side to side, doing the two-step. As we feel the breeze on our faces. As we hear the little birds. Let’s check-in. How are you today? ????️In […]
Mindful Thoughts Will Bring You Love And Joy
Pin for a Friend – Click the image on the left below 🙂 According to a survey that was done a few years ago, an estimated 32.1 million Americans experience some type of phobia. The most common is fear… ?️In today’s episode, we are going to discuss How To Turn Your Fear Into Freedom. So […]
Episode 112. Mindful Thoughts Will Bring You Love And Joy
Text Us, We Love Hearing From You:) We are going to focus on your thoughts today. What are the triggers that set that alarm off to get you feeling angry or sad? Or even afraid of accomplishing something that has been on your to-do list for weeks. Let’s talk about shifting that energy into something […]
Episode 111 | Best Practices For Taking Time For Yourself
Pin for a Friend – Click the image on the left below 🙂 Are you always trying to get your time back? If you look back over your life, you will begin to see a pattern. Most likely, nothing much has changed if you live in that world. Living in the headspace of constantly being […]