There’s Beauty In The Now

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We are outdoors today! It’s so exciting to breathe in all of the good energy.

As we watch the trees sway side to side, doing the two-step.

As we feel the breeze on our faces.

As we hear the little birds.

Let’s check-in.

How are you today? 

In today's episode, we observe how There’s Beauty In The Now

This meditation will help you:

Set positive intentions and daily reflections to create the life that you want.

Create a safe space to face your shadows and keep you grounded.

Feel more confident in your body by meditating on words of self-love and kindness.

So, grab your smoothie or cup of tea and join the conversation.

Let's Go!

Today is a day for a giveaway!

Get the waiting list for The Body Love Mindset eBook  + get your free gift while you wait here:  http://digitalmarketing.hicunnichandler.com/tblmwaitinglist

The first 5 that get on the waiting list on this podcast day will receive a complimentary 15 minutes session with me.

Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal is Now Available for sale. Got questions? Please leave your comment below.

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HEALTH DISCLAIMER:

Certified mind body eating coaching/Eating psychology coaching & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after this membership community, system, products, process, podcast, emails, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program.