288: Align Your Energy + Time for the Life You Actually Want
You’re listening to How To Be Fit Over 40: Midlife Conversations with Hicunni.
We’ve made it to Week 6 of the 180-Day Challenge. You’re still here. That means something.
This week, our theme is Energy Management & Time Alignment — because being fit over 40 isn’t just about your body… it’s about how you move through your day, how you guard your peace, and how you protect your time.
Grab your smoothie or cup of tea and join the conversation. Let’s go!
Listen to the full podcast episode here.
Helping women over 40 live well, feel grounded, and create time for what matters most!