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Health Disclaimer:
This Wellness Resource Directory is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after this directory, membership community, system, products, process, podcasts, emails, one-site and virtual coaching sessions, workshops, programs, classes, my website, social media, articles, resources, and products is intended for educational purposes only, not as medical advice/therapy. Remember you are responsible for how you use these resources. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program.
What's New?
Hey! Working on integrating our store all in one place! In the meantime, feel free to take a look at some of the items on our wellness directory below. *Updated regularly
The latest food, recipes, storage ideas, gardening tools, etc at your finger tips.
Get Your Meal Planning Shopping List & Menu Template, here
Latest buzz, is all about Digital Health. So what are you investing in? Do you have the cash? How much do you have in savings? Do you need extra income? Let's talk about it. Mindful Money Management Matters!
Nutrition is more than what you eat and the weight that you carry - HC . The latest fitness tips, hacks, and resources at your finger tips.
Home education doesn't have to be difficult. Learn how you can thrive as a home educator and keep your sanity.
June 7, 2023
***NEW SERIES – Your Survival Kit!!***Welcome to Conversations with Hicunni, the podcast that understands how challenging it can be to prioritize your health and well-being while juggling work, family, and a never-ending to-do list. We know that when life gets busy, self-care can quickly fall by the wayside – but it doesn’t have to. In …
May 10, 2023
***NEW SERIES – Your Survival Kit!!*** Chronic stress can seriously affect our physical and mental health, so finding effective ways to manage it is important. In today’s podcast, We’ll share some practical strategies for reducing stress and increasing relaxation in your daily life. Welcome to Conversations with Hicunni, the podcast that understands how challenging it can be …
April 19, 2023
***NEW SERIES – Your Survival Kit!!***Welcome to Conversations with Hicunni, the podcast that understands how challenging it can be to prioritize your health and well-being when juggling work, family, and a never-ending to-do list. We know that when life gets busy, self-care can quickly fall by the wayside – but it doesn’t have to. In this …
April 12, 2023
***Intro to the NEW SERIES – Your Survival Kit!!***Welcome to Conversations with Hicunni, the podcast that understands how challenging it can be to prioritize your health and well-being when juggling work, family, and a never-ending to-do list. We know that when life gets busy, self-care can quickly fall by the wayside – but it doesn’t …
April 5, 2023
Hey there! Welcome to episode 168. It’s time to celebrate 3 yrs of Conversations with Hicunni.As a wellness coach, my goal is to help you create and maintain healthy habits that will support your overall health and well-being. I believe that small changes can lead to big results, and I’m here to support you every …
March 29, 2023
Hey there! Welcome to episode 168. It’s time to celebrate 3 yrs of Conversations with Hicunni.Today, I want to talk to you about the science of habit formation and how we can use this knowledge to create healthy habits that stick. As a mindful wellness and life coach, I believe that small changes can lead …
