Pin for a Friend – Click the image on the left below 🙂?️Another hot controversial podcast! You Aint Woke If You Are Not Vegan. Do you really believe that? A lot of people in the conscious community, those that consider themselves, “woke” or in the know… do.What really defines your state of consciousness? Does it
Pin for a Friend – Click the image on the left below 🙂When you think of mindfulness exercises, what are the first things that come to mind?Not taking care of yourself by adding mindfulness exercises may be causing you to be unproductive, sluggish, and feeling like you can’t ever reach your purpose.?️In today’s episode we
Pin for a Friend – Click the image on the left below 🙂The quickest and easiest way to get your teens to take notice of what they are eating.Do you hear what I hear? The sound of crunching…the crumbling of the last bag of chips.If you see one more candy wrapper that didn’t make it
What’s in a date? Got a minute? Dates are the main ingredient in the Chocolate Date Bombs that you are going to make. I thought this chocolate covered dates recipe would be perfect to kick off this new category, Food & Body! These only take a few minutes to make. Whether you celebrate holidays or not…