287: Christmas in July | The Gift of Growth
It’s Christmas in July! 🎄 But not the kind with wrapping paper — the kind where you gift yourself transformation.
This week on How to Be Fit Over 40, we’re reflecting on what it really means to invest in your own growth.
I’m sharing the heart behind my two books:
- How to Live In Time: 33 Lessons Learned — a powerful reset manual
- The Body Love Mindset Journal — a yearlong journey of presence and peace
If you’ve been doing this challenge with me, this is your next step.
Find them at howtoliveintime.com or search on Amazon.
You’re not alone in this journey. Keep showing up.
Listen to the full podcast episode here.
???? Love this podcast? You’ll love the book.
How to Live in Time: 33 Lessons Learned is available now on Amazon. It’s a mindful guide to navigating midlife with purpose and grace.