284: Money Mindset — Rewriting Your Story
In this week’s episode of How to Be Fit Over 40: Midlife Conversations with Hicunni, we’re taking the next step in our 180-Day Challenge: looking at the beliefs we hold about money.
For years, I focused on fitness as food, workouts, and the mirror. But being truly “fit” means feeling safe and clear about money too — and that starts with the stories we tell ourselves.
Tune in as I share part of my own money journey and invite you to reflect on yours:
- What did you grow up believing about money?
- Is that belief helping you or holding you back?
Take a moment this week to write it down. No shame, no guilt, just awareness.
Your challenge: One money belief you want to rewrite.
Let’s do this step by step, together.
Grab your smoothie or cup of tea and join the conversation. Let’s go!
If this podcast or challenge is speaking to you, visit howtoliveintime.com.
It’s my one-page Body of Work — books, resources, and ways to support what I’ve created.
As you step into who you want to be in 180 days, this is the work that helped shape me.
Thank you for walking this with me.
You can join me there at livingintime.substack.com
???? Love this podcast? You’ll love the book.
How to Live in Time: 33 Lessons Learned is available now on Amazon. It’s a mindful guide to navigating midlife with purpose and grace.
Listen to the full podcast episode here.
Tags: financial wellness, healthy habits, mindfullness, ritual