Text Us, We Love Hearing From You:) ***Intro to the NEW SERIES – Your Survival Kit!!*** Welcome to Conversations with Hicunni, the podcast that understands how challenging it can be to prioritize your health and well-being when juggling work, family, and a never-ending to-do list. We know that when life gets busy, self-care can quickly […]
Break the Cycle of Procrastination: Unlock the Keys to Creating and Sustaining a Healthy Lifestyle
[tcb-script type=”text/javascript” charset=”utf-8″ src=”https://www.buzzsprout.com/783239.js?artist=&container_id=buzzsprout-small-player-tags-episode-159&player=small&tags=episode+159″][/tcb-script] Hey there! Welcome to episode 159 of the Conversations with Hicunni Podcast, where we are celebrating three years of inspiring and empowering conversations. In today’s episode, we are diving into the power of mindset and how it impacts our health and well-being. We’ll be exploring the various strategies and techniques that […]
YR 3 Episode 169. Break the Cycle of Procrastination: Unlock the Keys to Creating and Sustaining a Healthy Lifestyle
Text Us, We Love Hearing From You:) Hey there! Welcome to episode 168. It’s time to celebrate 3 yrs of Conversations with Hicunni. As a wellness coach, my goal is to help you create and maintain healthy habits that will support your overall health and well-being. I believe that small changes can lead to big […]
How To Create Habits That Stick
[tcb-script type=”text/javascript” charset=”utf-8″ src=”https://www.buzzsprout.com/783239.js?artist=&container_id=buzzsprout-small-player-tags-episode-159&player=small&tags=episode+159″][/tcb-script] Hey there! Welcome to episode 159 of the Conversations with Hicunni Podcast, where we are celebrating three years of inspiring and empowering conversations. In today’s episode, we are diving into the power of mindset and how it impacts our health and well-being. We’ll be exploring the various strategies and techniques that […]
YR 3 Episode 168. How To Create Habits That Stick
Text Us, We Love Hearing From You:) Hey there! Welcome to episode 168. It’s time to celebrate 3 yrs of Conversations with Hicunni. Today, I want to talk to you about the science of habit formation and how we can use this knowledge to create healthy habits that stick. As a mindful wellness and life […]