Hey there! Welcome to episode 168. It’s time to celebrate 3 yrs of Conversations with Hicunni.
As a wellness coach, my goal is to help you create and maintain healthy habits that will support your overall health and well-being. I believe that small changes can lead to big results, and I'm here to support you every step of the way.
So in today’s podcast, we are going to talk about Break the Cycle of Procrastination: Unlock the Keys to Creating and Sustaining a Healthy Lifestyle.
We have some great tips to share here, so grab your smoothie or cup of tea and join the conversation, let’s go.
Thank you for tuning into this episode. Remember to share this episode with two people.
Podcast episode mentioned in this episode: The Power of Small Changes: https://www.buzzsprout.com/783239/episodes/11965142
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Grants for employers that have W-2 employees here
A goal without a plan is just a dream - Hicunni Chandler