In this episode, you are challenged to Celebrate Your Progress Now More mindful business practices to add more calm and less stress. You get to choose how you want your life to be. So, grab your smoothie or cup of tea and join the conversation. Let’s Go!   STOP! It’s time to breathe. A breathing exercise – Included towards the end

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Pin for a Friend – Click the image on the left below 🙂Just give me my Meal Planning TemplateWe have an exciting topic for you today. We are going to be breaking down breakfast.What better way to discuss mindful living one day at a time than by talking about eating breakfast.. Food is one of

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Pin for a Friend – Click the image on the left below 🙂Just give me my Meal Planning Template?️In today’s podcast, we are going to talk about 5 Drinks You Shouldn’t Live Without.So grab your smoothie or cup of tea, and join the conversation.Let’s Go! SubscribeNever miss a new episode. Subscribe to our podcast using

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Pin for a Friend – Click the image on the left below 🙂Just give me my Meal Planning TemplateIs Meal Planning Overrated?That is a question that comes to mind. Many times you buy all the things – “how to meal plan”, read all the blogs –  and you may try something for a while.When it “doesn’t

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