In this episode, we express a little Gratitude and discuss how adding a little can jump-start some great happenings in your life.More mindful business practices to add more calm and less stress.  So, grab your smoothie or cup of tea and join the conversation.   Let’s Go!STOP! A quick affirmation- Included towards the end of this podcast.    Consider leaving a

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Everything is genuinely connected I want to be able to share more of these life moments with you. Every day is a day to create, have fun, and find the good in something.In this episode, we are going to discuss how Every day is a great day to create. Plus we have a little mantra

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Affirmations are words, phrases, sayings, or little mantras that you can use to change your mindset.  In this episode, we are going to discuss How To Set Your Intentions Using Affirmations.  More mindful business practices to add more calm and less stress. So, grab your smoothie or cup of tea and join the conversation.   Let’s Go!STOP! A quick affirmation- Included

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In this episode, we are going to share 4 Tips For A Daily Mindful Practice.We are learning how to be present, paying attention…being intentional!These are practical and easy to implement right away. More mindful business practices to add more calm and less stress. You get to choose how you want your life to be.So, grab

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What type of experience do you want to have on this Earth? What you say to yourself matters. Do you agree? The conversations that you have with yourself not only affects you, but other people as well. Some of those conversations can be very stressful. Let’s talk about it.🎙️In this episode we are going talk about

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