Pin for a Friend – Click the image on the left below 🙂We are down to 3 more podcast episodes until episode 100. If you haven’t listened to the previous episode – go check it out.  One of the top hottest topics is Food and What to Eat!  In today’s episode we are going to talk about How

Read More

Pin for a Friend – Click the image on the left below 🙂It is Fall!At least in the southern states, you are starting to feel it. The leaves are starting to change. You need to start thinking about how you are going to store your food. This is for the foodies! Fall Foodie Storage Tips! Get

Read More

Pin for a Friend – Click the image on the left below 🙂Will this go viral?  How to lose weight in 3 days… How to shed those extra pounds in less than a week… Be the best version of yourself…  Get the body you’ve always wanted in a few days, you will feel great. You have probably heard all

Read More

Pin for a Friend – Click the image on the left below 🙂Just give me my Meal Planning TemplateWe have an exciting topic for you today. We are going to be breaking down breakfast.What better way to discuss mindful living one day at a time than by talking about eating breakfast.. Food is one of

Read More

Pin for a Friend – Click the image on the left below 🙂We are so inundated with what to eat and what not to eat. You may be wondering if being vegan or paleo is better for your body. How many calories is really in this salad, oh my don’t mention the sugar content in the

Read More