Your eating journey is empowering- Hicunni Chandler
In this video you get to pull back the layers of why you eat. This is a behind the scenes, early morning chat with myself 🙂
As a Mind Body Eating Coach my goal is to help women in business transform their beliefs about food and body. One day I will be telling my story on stage (TED Talk)!
I believe it! But for now welcome and learn how to transform your relationship with food….NOW! Are you ready? Oh and you are going to love the book that I reference. Get it here: https://amzn.to/2FDUVtp
Message me here for accountability to keep moving.
Relevant Resources
See the goodies below… go for it! Oh the book I am reading is amazing! GET IT NOW!
Mar 28, 2019 at 08:50
***Back story: Early am I was just in a ‘brain dump’ mode and decided to hit record. I wanted to share some raw behind the scenes footage…unedited. Let me know your thoughts. I would love for you to share some challenges you have faced on your eating.
HEALTH DISCLAIMER:
Certified Eating Psychology & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided on this website, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating or health/care program.
Tags: conscious eating, eat to live, Eating journey, eating psychology, eating tips, energy food, enjoy your food, food, food shaming, food tips, long term, mindful eating, pegan, plant based, short term, therapeutic, vegan, weight management