Text Us, We Love Hearing From You:) ????️In this episode we are going to talk about Mastering The Mind. We are sharing practical tools for everyday living. So, grab your smoothie or cup of tea and join the conversation. Let's Go! Key points: *Mastering your mind is the greatest masterpiece If you don’t stop […]
Month: May 2022
Episode 123. Mindful Eating | Bringing More Awareness Around Food And Body
Text Us, We Love Hearing From You:) You can’t talk about decreasing the stress in your business without talking about food! All of the added stress affects your eating lifestyle. Are you truly taking the time to nourish your body? ????️In this episode we are going to talk about Mindful Eating. There is definitely a […]
Mindful Eating | Bringing More Awareness Around Food And Body
[tcb-script type=”text/javascript” charset=”utf-8″ src=”https://www.buzzsprout.com/783239.js?artist=&container_id=buzzsprout-small-player-tags-episode-117&player=small&tags=episode+117″][/tcb-script] Some people believe that stress is a great motivator for entrepreneurs to get things done. When it starts to affect your body, do you still agree? The more you put yourself out there, the more you may feel uncomfortable in your own skin. You may start comparing yourself to others and […]