Text Us, We Love Hearing From You:) A survey went out “What is the number one fitness item on your to-do list?” Joyce responded and said ”Yoga” Welcome to 'How to Be Fit Over 40', Mid-Life conversations with Hicunni. Today, we're stepping onto the yoga mat with Joyce as she starts her new yoga journey. […]
Month: March 2024
217: Pickleball Passion: Mrs. C’s YMCA Fitness Journey
A survey went out “What is the number one fitness item on your to-do list?” Mrs. C responded and said” Pickleball” Welcome to How To Be Fit Over 40 podcast! Today, we’re exploring pickleball with Mrs. C at the YMCA. Let’s explore why it’s so popular and how Mrs. C can stay active and energized […]
217: Pickleball Passion: Mrs. C's YMCA Fitness Journey
Text Us, We Love Hearing From You:) A survey went out “What is the number one fitness item on your to-do list?” Mrs. C responded and said” Pickleball” Welcome to How To Be Fit Over 40 podcast! Today, we're exploring pickleball with Mrs. C at the YMCA. Let’s explore why it’s so popular and how […]