S3 E15. Why Multitasking Doesn't Work and Why You Should Stop Right Now

Text Us, We Love Hearing From You:)

There are so many articles, gurus, over the yrs that have been talking about multitasking. – How multitasking is so awesome, you get so much done and feel so proud of yourself for getting all the things done. Or do you? Is multitasking really helpful? 

????️In today’s episode we are going to talk about, Why Multitasking Doesn't Work and Why You Should Stop Right Now!


So grab your smoothie or cup of tea, and join the conversation.

Let's Go!

You can also watch the podcast on YouTube here

Never miss a new episode. Subscribe to our podcast using your favorite app! Hey, there's like 13+ different podcast platforms 🙂

Get the good stuff in show notes of our conversation here: https://howtoliveintime.com/why-multitasking-doesnt-work-and-why-you-should-stop-right-now

????Today is a day for a giveaway! Get your 3 Part Journal Prompt from The Body Love Mindset: A 365 Day Meditation Journal. Get it here: http://digitalmarketing.hicunnichandler.com/3partjournalprompt

Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal is Now Available for sale. Got questions? Check out the podcast on my website here: https://howtoliveintime.com/category/podcast/

Support the show

As a certified personal trainer, I’m eager to help you achieve your fitness goals. Here’s a glimpse of what you can expect when you work with me:

What to Expect:

  1. Initial Consultation: We'll discuss your fitness goals, exercise preferences, and any limitations.
  2. Personalized Workout Plan: Customized routines tailored to your specific needs and goals.
  3. Nutrition Guidance: Basic advice to support your fitness journey.
  4. Ongoing Support: Regular check-ins and encouragement to keep you motivated.

Remember, everyone is unique, and your plan will be personalized to meet your individual needs and aspirations.

Personalized Plan For Your Fitness Goals => Act Now: https://forms.gle/fB9iDDQQAenWRpx76