A Year In Review | 3 Things To Learn From Being In Lockdown

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It’s been a year since all hell broke loose in the US and all across the world. Let’s take a step back.

?️In today’s episode we are going to discuss, A Year In Review | 3 Things To Learn From Being In Lockdown

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!

You can also watch the podcast on YouTube.

✅Today is a day for a giveaway! Get your 3 Part Journal Prompt from The Body Love Mindset: A 365 Day Meditation Journal. Get it here 

✅ 3 things to learn from being in lockdown 

1. When people show you who they are believe them
2. Doing nothing is an option
3. Gratitude 

✅ Check out last week's podcast, here

✅ Keep up with all the podcasts, here

✅ The Meditation Journal, get it here

Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal is Now Available for sale. Got questions? Please leave your comment below.

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