Text Us, We Love Hearing From You:) A survey went out “What is the number one fitness item on your to-do list?” Patriciz’s response? “Strength Training” Welcome to 'How To Be Fit Over 40'! I'm Hicunni, and in today's episode, we're powering up with Strong Nation. Joining us is Patriciz, ready to elevate her fitness […]
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223: Michelle’s Musical Motivation: Crafting the Perfect Workout Playlist
A survey went out “What is the number one fitness item on your to-do list?” Michelle’s response? “Good Music” Welcome to How To Be Fit Over 40, Midlife Conversations with Hicunni. Today, we’re diving into the power of music with Michelle, who’s on a mission to elevate her fitness routine with the perfect workout […]
223: Michelle's Musical Motivation: Crafting the Perfect Workout Playlist
Text Us, We Love Hearing From You:) A survey went out “What is the number one fitness item on your to-do list?” Michelle’s response? “Good Music” Welcome to 'How To Be Fit Over 40'! Today, we're diving into the power of music with Michelle, who's on a mission to elevate her fitness routine with the […]
222: Could Personal Training Be Ysabel’s Fitness Solution?
A survey went out “What is the number one fitness item on your to-do list?” Ysabel’s response? “Strength Training” Welcome back to ‘How To Be Fit Over 40’! Today, we’re diving into the world of personalized fitness with Ysabel, who’s on a mission to kickstart her strength training journey. Join us as we explore the […]
222: Could Personal Training Be Ysabel's Fitness Solution?
Text Us, We Love Hearing From You:) A survey went out “What is the number one fitness item on your to-do list?” Ysabel’s response? “Strength Training” Welcome back to 'How To Be Fit Over 40'! Today, we're diving into the world of personalized fitness with Ysabel, who's on a mission to kickstart her strength […]