The hourglass figure is not the goal. The goal is to be comfortable in your own skin to love yourself where you are. – Hicunni Chandler We are going to talk about Your body and weight. Our world has an obsession with trying to lose weight and get to that perfect body. There […]
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Your Eating Journey
Your eating journey is empowering- Hicunni Chandler In this video you get to pull back the layers of why you eat. This is a behind the scenes, early morning chat with myself 🙂 As a Mind Body Eating Coach my goal is to help women in business transform their beliefs about food and body. One […]
Love What You Eat
Love what you eat. – Hicunni Chandler Love what you eat Why? Because you need some pleasure in your life. Eating is more than just something you check off your to do list every day just to make sure you are getting the “right amount” of carbs, fats, and protein. Food should be […]
Breakfast Bowl ‘On The Fly’
Sometimes the best breakfast is created on the fly – Hicunni Chandler You can watch the video here Relevant Resources Music: bensound.com “Hey” HEALTH DISCLAIMER: Certified Eating Psychology & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. […]
Finding Clarity Frees Your Mind
Finding Clarity Frees Your Mind Clarity is the key that unlocks the door of a mind in chains – Hicunni Chandler It’s nothing like figuring out what your next step is. It is a great feeling to have that aha moment where you can start to execute what you have been trying to do […]