Your eating journey is empowering- Hicunni Chandler In this video you get to pull back the layers of why you eat. This is a behind the scenes, early morning chat with myself 🙂 As a Mind Body Eating Coach my goal is to help women in business transform their beliefs about food and body. One […]
Category: Articles
Turmeric
Turmeric My first introduction to turmeric was when someone one told me “that stuff” can be used to make yellow rice. I was all excited to make yellow rice until i stained my white counter tops with it! At any rate I learned how to make yellow rice that day. In addition, turmeric is a […]
How Using Thyme Isn’t A Waste of Time
How Using Thyme Isn’t A Waste of Time Know your body. Whatever you eat, drink, and put on your body, you need to know what works and what doesn’t. You need to learn what works for your child’s body. Are you that mom that gives your child Benadryl with the sign of a little […]
3 Tips To Make Meal Planning Easier
So, do you believe there are only 3 tips to make your meal planning easier? If we had time to sit and chat, there would be a list of tips that I could share with you. Let just keep things quick and simple, ok? I know you are busy trying to make sure your child […]
5 Benefits From Eating Real Food
Everyone is always in a hurry. So much so that many believe there is a must to have food prepared and cooked fast. Fast doesn’t mean that it is healthy. As a mom, you want to make sure your child is eating foods that are going to be beneficial for them. I know you won’t always […]