Episode 103 | Choose To Be Sexy

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Thanks again for 100 plus episodes!

It’s a choice to love myself right where I am. - HC

Let's talk about it.

In today's episode, you are going to  Choose To Be Sexy

This meditation will help you:
Set positive intentions and daily reflections to create the life that you want.

Create a safe space to face your shadows and keep you grounded.

Feel more confident in your body by meditating on words of self-love and kindness.

You can also watch the podcast on YouTube.

The Meditation Journal, get it here

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HEALTH DISCLAIMER:

Certified mind body eating coaching/Eating psychology coaching & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after this membership community, system, products, process, podcast, emails, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program.