Episode 106. 2 Year Podcast Anniversary | Plus A New Meditation

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This week, we celebrate 2 Years since Conversations With Hicunni was started!

Sending lots of gratitude for staying connected to me during a pandemic and continuously as we are moving into a keener sense of awareness.

Oh, and I have my maracas out, so you know it's time to celebrate.

...Plus a new meditation is included in this episode!

So grab your smoothie or cup of tea and join the conversation. 

Let's go!

This meditation will help you:
Set positive intentions and daily reflections to create the life that you want.

Create a safe space to face your shadows and keep you grounded.

Feel more confident in your body by meditating on words of self-love and kindness.

You can also watch the podcast on YouTube.

The Meditation Journal, get it here

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HEALTH DISCLAIMER:

Certified mind body eating coaching/Eating psychology coaching & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after this membership community, system, products, process, podcast, emails, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program.