Episode 110 | How To Unlock Your Mind

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A lot of times as women we don’t feel as confident in our skin in our day-to-day lives.This podcast will prepare you and get you in the mindset of loving your body. If nothing changes can you still love yourself? There’s no magic pill or formula, but just learning how to be more mindful and having that body love mindset.Psst – guided mindful meditation included in this mindfulness podcast.?️In today’s episode we are going to talk about, How You Can Have The Body Love Mindset.

So grab your smoothie or cup of tea, and join the conversation.Let’s Go!

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Timeless Treasures + Final Thoughts:

âś… Get the full guided meditation audio, without the birds, here

✅ Today is a day for a giveaway! Get your 3 Part Journal Prompt from The Body Love Mindset: A 365 Day Meditation Journal. Get it here

✅ Discover The 3 Keys to Turning Your Passion for Healing into Professional Success, here

âś… Get your podcast started up right with Buzzsprout, here

âś… Check out last week’s podcast, here

✅ Keep up with all the podcasts, here

✅ The Meditation Journal, get it here

​✅ Feel free to send me an email: hicunni@hicunnichandler.com

Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journalis Now Available for sale. Got questions? Please leave your comment below.

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Support this website and my podcast at https://www.patreon.com/howtoliveintime

Why Patreon?

Hey there! Hicunni here, Author & Creator

Being a homeschool mom for over a decade and over 5 years building an online coaching and marketing business has been challenging but oh so rewarding. It’s been a pleasure showing people how to live a holistic life and being mindful of creating the life that they want. Are you ready to create the life that you want?

How To Live In Time patreon is creating podcast and digital resources for mindful living.

This is a great way to show you:

  • behind the scenes of how I create my podcast
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Also, with your support, it will take care of expenses associated with my blog and podcast, as well as help jump start my future printing company.

What for? To print and publish my own t-shirts, books, and well as assist new self-publishing authors in their endeavors.If this sounds like something that touches your heart, then sign up at http://patreon.com/howtoliveintime Thanks in advance for your financial support!

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HEALTH DISCLAIMER:
Certified mind body eating coaching/Eating psychology coaching & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after this membership community, system, products, process, podcast, emails, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program.
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