Tag: defend and protect

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????️ In today's podcast we are going to talk about Self-Defense and Wellness.

So grab your smoothie or cup of tea, and join the conversation.Let's Go!

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Timeless Treasures + Final Thoughts:

✅ You are showing love to self when you take care of yourself. - HC

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HEALTH DISCLAIMER:

Certified mind body eating coaching/Eating psychology coaching & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after this membership community, system, products, process, podcast, emails, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program.