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🎙️ In today's podcast we are going to talk about Self-Defense and Wellness.
So grab your smoothie or cup of tea, and join the conversation.
Timeless Treasures + Final Thoughts:
✅ Martial Arts - As mentioned in the podcast here
Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal is Now Available for sale. Got questions? Please leave your comment below.
Your wellness lifestyle should be sustainable, quick, and easy - Hicunni Chandler
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