The Mind, Body, & Food Connection Is Real
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There are so many articles, gurus, over the yrs that have been talking about multitasking. - How multitasking is so awesome, you get so much done and feel so proud of yourself for getting all the things done. Or do you? Is multitasking really helpful?
?️In today’s episode we are going to talk about, Why Multitasking Doesn't Work and Why You Should Stop Right Now!
So grab your smoothie or cup of tea, and join the conversation.Let's Go!
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Timeless Treasures + Final Thoughts:
✅Today is a day for a giveaway! Get your 3 Part Journal Prompt from The Body Love Mindset: A 365 Day Meditation Journal. Get it here
✅ Next steps:
- Figure out what is the most important thing to do - Level of Importance Task List
- Chunking - chuck out some time to get things done
- Keep the appointment with yourself, partner, child, etc. - show up
- Repeat!!!
✅ Check out last week's podcast, here
✅ Keep up with all the podcasts, here
✅ The Meditation Journal, get it here
Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journalis Now Available for sale. Got questions? Please leave your comment below.
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Support this website and my podcast at https://www.patreon.com/howtoliveintime
Why Patreon?
Hey there! Hicunni here, Author & Creator
Being a homeschool mom for over a decade and over 5 years building an online coaching and marketing business has been challenging but oh so rewarding. It's been a pleasure showing people how to live a holistic life and being mindful of creating the life that they want. Are you ready to create the life that you want?
How To Live In Time patreon is creating podcast and digital resources for mindful living.
This is a great way to show you:
- behind the scenes of how I create my podcast
- what we do~how we live as a homeschool family
- from fun food creations to sneak peeks of new products and how to's
Also, with your support, it will take care of expenses associated with my blog and podcast, as well as help jump start my future printing company.
What for? To print and publish my own t-shirts, books, and well as assist new self-publishing authors in their endeavors.If this sounds like something that touches your heart, then sign up at http://patreon.com/howtoliveintime Thanks in advance for your financial support!
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