Pin for a Friend – Click the image on the left below 🙂The quickest and easiest way to get your teens to take notice of what they are eating.Do you hear what I hear? The sound of crunching…the crumbling of the last bag of chips.If you see one more candy wrapper that didn’t make it
Pin for a Friend – Click the image on the left below 🙂Do you hear what I hear? The sound of crunching…the crumbling of the last bag of chips. If you see one more candy wrapper that didn’t make it to the trash can. You are tired of your teen frowning up at the “healthy stuff”, so just letting
What’s in a date? Got a minute? Dates are the main ingredient in the Chocolate Date Bombs that you are going to make. I thought this chocolate covered dates recipe would be perfect to kick off this new category, Food & Body! These only take a few minutes to make. Whether you celebrate holidays or not…
Your eating journey is empowering- Hicunni Chandler In this video you get to pull back the layers of why you eat. This is a behind the scenes, early morning chat with myself 🙂 As a Mind Body Eating Coach my goal is to help women in business transform their beliefs about food and body. One
This is Vegan…what?! So this week, something has been going on with my tummy. Well actually I’ve been feeling like I need to decrease the amount of meat consumption in my eating rhythm. Sometimes as we get older our bodies can go through some changes and it is up to us to listen to see
So, do you believe there are only 3 tips to make your meal planning easier? If we had time to sit and chat, there would be a list of tips that I could share with you. Let just keep things quick and simple, ok? I know you are busy trying to make sure your child