3 Ways To Add More Vibrancy & Calm To Your Day. Add more calm and less stress.So, grab your smoothie or cup of tea and join the conversation. Let’s Go!Great news! I am now on the Insight Timer app. You can listen to my guided meditations here: https://insighttimer.com/itscoachkeenie PS. Practice makes progress. You didn’t get to where you

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Today’s podcast topic, What You Say About Yourself Matters. Add more calm and less stress.So, grab your smoothie or cup of tea and join the conversation. Let’s Go!Great news! I am now on the Insight Timer app. You can listen to my guided meditations here: https://insighttimer.com/itscoachkeenie PS. Practice makes progress. You didn’t get to where you are

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In this episode, we express a little Gratitude and discuss how adding a little can jump-start some great happenings in your life.More mindful business practices to add more calm and less stress.  So, grab your smoothie or cup of tea and join the conversation.   Let’s Go!STOP! A quick affirmation- Included towards the end of this podcast.    Consider leaving a

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Everything is genuinely connected I want to be able to share more of these life moments with you. Every day is a day to create, have fun, and find the good in something.In this episode, we are going to discuss how Every day is a great day to create. Plus we have a little mantra

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