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Articles, Food & Body, Mindful Musing, Wellness

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7 Mindful Eating Hacks For Teenagers

Pin for a Friend – Click the image on the left below 🙂The quickest and easiest way to get your teens to take notice of what they are eating.Do you hear what I hear? The sound of crunching…the crumbling of the last bag of chips.If you see one more candy wrapper that didn’t make it

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Mindful Musing, Podcast

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Mindful Eating For Teens | The Cool Mom’s Cheat Sheet

Pin for a Friend – Click the image on the left below 🙂Do you hear what I hear? The sound of crunching…the crumbling of the last bag of chips.  If you see one more candy wrapper that didn’t make it to the trash can. You are tired of your teen frowning up at the “healthy stuff”, so just letting

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