Hey there! Welcome to episode 167. It’s time to celebrate 3 yrs of Conversations with Hicunni.
Regular physical activity/exercise is essential for maintaining good physical and mental health. You Create and Maintain Healthy Habits.
Today we will discuss, Unlocking the Benefits of Regular Exercise: 4 Tips for Finding Physical Activities You Enjoy
We have some great tips to share here, so grab your smoothie or cup of tea and join the conversation, let’s go.
Thank you for tuning into this episode. Remember to share this episode with two people.
As mentioned...SPACE IS LIMITED - 1st 10 people Circl Mobility Fitness Class
Never miss a new episode. Subscribe to our podcast using your favorite app! Hey there's like 13+ different podcast platforms 🙂
Every body is different, every body needs a different kind of love - Hicunni Chandler